drugstore.com has 5-lbs. of NOW Sports Whey Protein Isolate Powder (unflavored, chocolate or vanilla) for $60 - 20% off with coupon code VITAMIN20 = $48 with free shipping. Contains 50g of protein per serving and 230 calories. Sweetened with Stevia.
Costco is cheaper by the pound, but this is a very good deal for isolate (higher quality than the 80/20 mix of concentrate/isolate in the Costco version). Protein supplement prices have shot up incredibly in the past year. A $30 6lb Costco bag from 2010 is now hovering around ~$50.
#1, it is for building lean muscle mass when used in combination with a regular workout program.
Why eat whey?
Costco is cheaper by the pound, but this is a very good deal for isolate (higher quality than the 80/20 mix of concentrate/isolate in the Costco version). Protein supplement prices have shot up incredibly in the past year. A $30 6lb Costco bag from 2010 is now hovering around ~$50.
#1, it is for building lean muscle mass when used in combination with a regular workout program.
if I skip the regular prog, will I gain weight?
I'm looking for a gainer.
^ as always the answer is bacon
Ask Little Miss Muffet.
oink