This contain iron which isn't ideal for men.

I use these to stay pumped. Works great.


http://t3.gstatic.com/images?q=tbn:ANd9GcSouK68fBe0R51NfdjXk-na-djSZbW3KJDHjJZ76CVvZNMqDR32

If you don't eat a lot of red meat or leafy greens, an iron suppliment isn't so bad.

I prefer less solid metals.
Gnawing on an iron bar tends to ruin my dental enamel.
So nowadays, I just drink a shot of mercury periodically.
On occasion, I do a gallium shooter.

why don't you weaklings just do roids like all the other short underachievers

This will POMP YOUUUU UUUUUP!!! Like AHNOLD!! Unless, of course, you're more like the little fairy, Richard Simmons ("you call those calves, honey? they look more like STEERS!!")